kimberly s Posts:2 2007-04-21 14:06:47 |
I med to loose 60 pounds in 4 months? |
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| I need to loose 60 pounds in 4 months. Is there an appetite suppresant that I can take does hoodia work and I have no problem wiith excercising.
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xXCrystalXx Posts:1 2007-04-21 14:11:36 |
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| I've know A LOT of girls who've taken Hoodia, and they say that it REALLY, REALLY helps them NOT feel hunger.
I would say Go get some Hoodia, excercise TONS and eat SUPER healthy and you'll get the results you want : ) |
| Homer Simpson Posts:1 2007-04-21 14:13:04 |
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| One day just eat just as much as you normally do, but keep track of how many calories you consume that day. Then from that day on eaty 3/4 or even 1/2 of those calories daily. This way your cutting your calory intake in half, which will make you rapidly lose weight. But also be sure to cut back on "Fat Calories" and carbs. Im not saying starve yourself, if you get hungry eat fruits, vegitables, and home cooked meat (fast food meat is the best way to gain weight)
This anwere is just from my knoledge and NOT experiance. I am trying to GAIN weight...so i just told you the opposite of what i do. I double my daily calory consumtion, in hopes of rapid weight GAIN. So this might not work for you, seeing that i lose weight if i dont overeat...and i have no experiacne in trying to lose weight. |
| ahhchoooo Posts:11 2007-04-21 14:14:32 |
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| there is no safe way to lose that amount of weight in that sort of time.. Even if you take suppresants and eat correctly, you will lose a bunch of weight quickly then taper off into a slower loss pattern.
I would recommend that you hire a nutritionist and start exercising if you want to lose weight in a way that you won't yo-yo it back on |
| Shawal Posts:3 2007-04-21 14:15:28 |
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| Im suggesting hoodia. |
| yumz Posts:2 2007-04-21 14:15:31 |
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| Read tips & articles on different types of diets, exercise programs, yoga & much more....
All about weight loss, weight watchers, Tea diets, easy home exercises to name a few |
| Laura S Posts:2 2007-04-21 14:16:25 |
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| i took hoodia from www.lowfatbody.com and lost 20 lbs the first month. i'm on month 2 now... |
| Maria G Posts:168 2007-04-21 15:29:51 |
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| I found a great way to lose weight fast and keep it off. I do body cleansing. I lost 13 pounds in 9 days and then 28 pounds in less than a month. Cleansing will help the body get rid of impurities. Impurites come from a lot of things like fast food, pollution, food additives and preservatives etc. The impurities get stored in the fat in our body. To shrink the fat, we have to get rid of the impurities by cleansing. This made sense to me and I decided to try a cleanse program and it worked. The weight came off fast and this kept me motivated to keep going, not like other diets where the weight loss it too slow. To learn more call the toll free number 1-877-587-4647 or check out the website. Cleansing was good for me. Good luck whatever you decide to do!
http://losebigweight.com |
