kaley p Posts:2 2007-03-29 08:29:38 |
Weight loss tips anyone-Hoodia?!? |
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| I have been dieting now for a few months, I have been losing weight at a good pace. I have been eating under 1000 calories a day and working out weight training plus cardio. 30 min on tredmil, 30 min on excersise bike-everyday 7 days a week somtimes i only go six days if i do not have time to work out. I am 5'7 and 155 lbs. When i starte dieting i was a skyrocketed 175 lbs. AHH!!
I want to get down to about 115-120. Anyone have any tips to help speed my weight loss? Also has anyone tried hoodia??! |
| Terri Posts:25 2007-03-29 08:37:48 |
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| Hoodia never worked for me.
Try green tea. I drink Diet Lipton Green tea with citrus and it tastes great. My MIL lost 15 pounds by eating right and drinking Green Tea and TONS of water as well as working out. |
| Maria G Posts:168 2007-03-29 08:40:22 |
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| I found a great way to lose weight fast and keep it off. I do body cleansing. I lost 13 pounds in 9 days and then 28 pounds in less than a month. Cleansing will help the body get rid of impurities. Impurites come from a lot of things like fast food, pollution, food additives and preservatives etc. The impurities get stored in the fat in our body. To shrink the fat, we have to get rid of the impurities by cleansing. This made sense to me and I decided to try a cleanse program and it worked. The weight came off fast and this kept me motivated to keep going, not like other diets where the weight loss it too slow. To learn more call the toll free number 1-877-587-4647 or check out the website. Cleansing was good for me. Good luck whatever you decide to do!
http://losebigweight.com |
| Lindy Posts:1 2007-03-29 08:42:15 |
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| Hoodia is good, but you have to get the lollipops because using it as a pill doesn't work. They're called Power Pops and you can buy them all over the internet. I get mine on eBay. |
| jDub0010 Posts:1 2007-03-29 09:02:07 |
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| make sure you are eating RIGHT after you work out |
| Marisela J Posts:1 2007-03-29 09:16:01 |
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| Here's a weight loss product for you to try, they're giving out free trials right now! |
| transam7410 Posts:1 2007-03-31 09:12:13 |
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| Try this site that has helped me alot.
http://www.TheWeightLossResearch.com |
| Travis Posts:40 2007-03-31 13:50:03 |
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| Kaley:
I'll only comment on hoodia as that is my expertise. All hoodia does is suppress appetite. It does not burn fat, increase metabolism, or magically melt the weight away. Hoodia gordonii contains a molecule called P57. This molecule tricks the brain into thinking you are full. The idea behind hoodia diet pills is that if you feel full, you'll eat less. Thus, you'll lose weight. I know hoodia is marketed as some kind of "miracle weight loss pill" in a bottle, but don't fall for it. Hoodia is a natural appetite suppressant - that's it. So unless you are hungry all the time, I wouldn't bother spending your money on hoodia. If you want more detailed information on hoodia, I've provided a link below. Best of luck to you. Travis |
